Woman working out

Programs at Breathe CrossFit in Derry, NH

Find a Way to Train That Actually Feels Good

Our programs make it easier to stay consistent. With the right plan and expert coaching, you’ll know exactly what to do and start seeing noticeable changes in your body.

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Choose What Works for You

The programs at Breathe CrossFit are designed to fit different goals, preferences, and experience levels. Whether you want to train in a group, get one-on-one coaching, or work with a small team, there’s something here for you.

CrossFit

Our CrossFit classes combine strength training, conditioning, and functional movements to help you build power, improve endurance, and move better in everyday life.
Ideal for:
Ages 13+ and all fitness levels
Focus:
Overall fitness
Woman with wall ball on CrossFit training

Personal Training

Work one-on-one with a coach who builds a plan around your goals. Personal training gives you the support, accountability, and guidance to train with confidence.
Ideal for:
All ages and fitness levels
Focus:
Customized training
Coach on personal training

Nutrition

Nutrition shouldn’t be confusing. We’ll help you build simple habits, feel better in your body, and eat in a way that supports your goals for the long term.
Ideal for:
All ages
Focus:
Tailored to you
Healthy meal with avocado