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Fitness, Lifestyle, Nutrition

Getting Back Into Shape After 20 Years – Chris Card’s Story

In this episode of The Breathe CrossFit Podcast, Chris shares with you the story behind how he got back into fitness after a 20 year hiatus and recently made the 1,000lb club for bench, squat, and deadlift in just under one year – Chris’ story is sure to inspire anyone who listens.

We hope you enjoy hearing his story on The Breathe CrossFit Podcast and if you do, please leave us a 5-star review.

Finally, if you’ve been thinking about joining Breathe CrossFit but haven’t yet, head on over to breathecrossfit.com/ to schedule a FREE No Sweat Intro today!

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