Results For Category: "Community"

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The STEPS Challenge: A Simple, Sustainable Way to Build Healthy Habits That Last

If you’ve ever felt like you’re either “all in” or completely off track with your fitness and nutrition, you’re not alone. Most people don’t struggle because they don’t know what...
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You don’t have to figure it out alone.

That's the short version of what we do at Breathe CrossFit — and it's something we talk about openly. Whether you're brand new to fitness, coming back after having a...
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I’m Back Full-Time at the Gym (And Here’s What’s New at Breathe CrossFit)

I'm Back Full-Time (And It Feels Amazing) I'm back at the gym full-time. Coaching morning classes every single day except Saturdays. 7:30 AM and 9:30 AM, Monday through Friday and...
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What’s New at Breathe CrossFit: Challenge Winners, New Programs, and Getting Back to...

I'm Back (And Here's Why I Left) Let me be honest with you: I stopped recording podcasts, writing blogs, and sending out emails for over a month! Why? Because I...
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